{"id":29331,"date":"2022-09-29T11:31:32","date_gmt":"2022-09-29T09:31:32","guid":{"rendered":"https:\/\/www.basalbasics.nl\/vlog-2\/how-do-we-support-our-mitochondria-100\/"},"modified":"2022-09-29T11:31:32","modified_gmt":"2022-09-29T09:31:32","slug":"how-do-we-support-our-mitochondria-100","status":"publish","type":"post","link":"https:\/\/www.basalbasics.nl\/en\/vlog-2\/how-do-we-support-our-mitochondria-100\/","title":{"rendered":"How do we support our mitochondria 100%?"},"content":{"rendered":"<h3>The essential role of our mitochondria<\/h3>\n<p>Our body consists of about 20 trillion (20,000 billion) cells.<\/p>\n<p>The most important thing these cells need to function is energy.<\/p>\n<p>In our cells, energy is produced by a small organelle called the mitochondrion.<\/p>\n<p>There are at least 200-500 mitochondria in every cell of our body and as many as 1000-2500 in some very active cells, such as those of the brain and liver. In an egg cell, even 100,000.<\/p>\n<p>There are so many mitochondria that together they represent about 10% of our body weight.<br \/>\nMitochondria are like the power plants of our cells and provide almost all the energy in the body.<\/p>\n<p>If the mitochondria do not generate enough energy it has far-reaching consequences on all functions of the body.<\/p>\n<p>To generate energy, they burn fats, proteins and carbohydrates.<\/p>\n<p>This combustion, of course, requires oxygen.<\/p>\n<h3>What do mitochondria need to function properly<\/h3>\n<p>Through a thorough study of all the biochemical processes in and around the mitochondria, Hans Beekmans has discovered that a number of essential nutrients are required for these organelles to function properly:<\/p>\n<ul>\n<li>Minerals &amp; Vitamins<br \/>\nVitamin C<br \/>\nOils [krill oil, vitamin E and ubiquinol].<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"imageDropZone\" role=\"presentation\" src=\"https:\/\/dim.mcusercontent.com\/cs\/6493e7d33bcb64efad6d7be9d\/images\/0e08690c-e732-e92b-7349-fadaff6990ef.png?w=564&amp;dpr=2\" alt=\"\" width=\"660\"><\/p>\n<h3>The role of minerals &amp; vitamins<\/h3>\n<p>To initiate and maintain the burning process in the mitochondria, these organelles absolutely cannot do without certain minerals and vitamins.<\/p>\n<p>The most important minerals in this process are calcium and magnesium.<\/p>\n<p>These minerals are needed as a starter for mitochondria.<\/p>\n<p>Calcium additionally needs vitamin D3 for proper absorption.<\/p>\n<p>Vitamin K2 then ensures that calcium gets to the right place in the body.<\/p>\n<p>Only by getting enough of these minerals and vitamins can the mitochondria perform their important function.<\/p>\n<p>Even so important that if deficient, the body will extract calcium and magnesium from bones and teeth.<\/p>\n<h3><\/h3>\n<h3>The role of vitamin C<\/h3>\n<p>The continuous burning of nutrients releases substances that are harmful to the mitochondria.<\/p>\n<p>These substances are called free radicals.<\/p>\n<p>If these substances are released and not cleaned up, they will damage mitochondria and cells.<\/p>\n<p>As a result, they also play a role in the development of various diseases and aging.<\/p>\n<p>Nature has provided mechanisms to render these pollutants harmless.<\/p>\n<p>Initially, vitamin C will neutralize free radicals.<\/p>\n<p>Vitamin C is the first clearing agent.<\/p>\n<h3>The role of oils<\/h3>\n<p>In addition, certain oils play a role in neutralizing free radicals.<\/p>\n<p>These are krill oil, vitamin E and ubiquinol.<\/p>\n<p>If these oils are present in sufficient quantities, all free radicals will be cleared.<\/p>\n<p>The oils are therefore the second clearing agent.<\/p>\n<p>This ensures that the mitochondria are not damaged and can continue to produce maximum energy.<\/p>\n<p>The combination of the calcium, magnesium, vitamin C and the three oils ensures the maximum function and protection of the mitochondria.<\/p>\n<p>Summary: 100% mitochondria support<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet the 100% Mitochondria Support Package.<br \/>\nThis supplement contains the nutrients that are the absolute basis for the proper functioning of the body&#8217;s cells.<\/p>\n","protected":false},"author":3,"featured_media":28924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":"","_members_access_role":[],"_members_access_error":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[90,91],"class_list":["post-29331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vlog-2","tag-2022-en","tag-blog-en"],"_links":{"self":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/posts\/29331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/comments?post=29331"}],"version-history":[{"count":0,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/posts\/29331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/media\/28924"}],"wp:attachment":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/media?parent=29331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/categories?post=29331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/tags?post=29331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}