![\"\"](\"https:\/\/dim.mcusercontent.com\/cs\/6493e7d33bcb64efad6d7be9d\/images\/ac2e5108-663b-ab6f-87b2-9fbb93a7d165.jpg?w=168&dpr=2\")
Mitochondria <\/strong>play an essential role in every body cell and extract calcium and magnesium from the body (teeth, bones) when our diet does not provide calcium and magnesium<\/strong> in sufficient amounts.<\/p>\nWithout minerals such as calcium and magnesium<\/strong>, mitochondria cannot even function; vitamin C<\/strong> and the three oils<\/strong> are crucial for their optimal functioning.<\/p>\n <\/p>\n <\/p>\n The function of mitochondria is to generate cellular energy<\/strong> and so important to our body that other tissues must give way to it.<\/p>\n It follows that optimal mitochondrial function<\/strong> is extremely important for our overall health<\/strong>.<\/p>\n In this newsletter, we take a closer look at the role of the following three essential oils:<\/strong><\/p>\n These three oils are invaluable<\/strong> for mitochondria.<\/p>\n They therefore play a leading role<\/strong> in the health of the whole body.<\/p>\n In combination, these three oils reinforce<\/strong> each other.<\/p>\n For example, Coenzyme Q10<\/strong> is as much as 25 times better absorbed<\/strong> by the body when combined with krill oil<\/strong>.<\/p>\n <\/p>\n The body has a mechanism to protect itself from errors<\/b> that may occur during cell division.<\/p>\n This protective mechanism<\/b> is called programmed cell death, also known as apoptosis.<\/p>\n The mitochondria<\/b> initiate apoptosis.<\/p>\n To perform this task optimally, they need the efficacy of these three oils<\/b>.<\/p>\n This mechanism protects against the development of cancer cells<\/b> and prevents<\/b> the immune system from being overloaded<\/b> when there are too many dead cells.<\/p>\n This prevents the dead cells from causing inflammation<\/b> but instead are cleared away by macrophages and other cells.<\/p>\n <\/p>\n Another important function of these oils is the clearance of free radicals<\/b> (aggressive substances).<\/p>\n Because free radicals are substances that can damage the cell, these oils also have a protective role.<\/b><\/p>\n Free radicals result from radiation, pollution, improper diet<\/b> and from toxins<\/b> in the body.<\/p>\n But free radicals are also released during mitochondrial<\/b> productivity.<\/p>\n These oils further aid in the active removal of inflammation<\/b> and the residues of inflammation.<\/p>\n <\/p>\n In addition to their essential role in mitochondrial function, oils also have other important functions.<\/p>\n Krill oil, Vitamin E and Coenzyme Q10 play essential roles in every body cell.<\/p>\n","protected":false},"author":3,"featured_media":28926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":"","_members_access_role":[],"_members_access_error":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[90,91],"class_list":["post-29333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vlog-2","tag-2022-en","tag-blog-en"],"_links":{"self":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/posts\/29333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/comments?post=29333"}],"version-history":[{"count":0,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/posts\/29333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/media\/28926"}],"wp:attachment":[{"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/media?parent=29333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/categories?post=29333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.basalbasics.nl\/en\/wp-json\/wp\/v2\/tags?post=29333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/dim.mcusercontent.com\/cs\/6493e7d33bcb64efad6d7be9d\/images\/0e08690c-e732-e92b-7349-fadaff6990ef.png?w=564&dpr=2\")
<\/p>\n\n
Programmed cell death<\/h3>\n
Clearing free radicals<\/h3>\n
Other roles oils<\/h3>\n
\n
\nThese oils, particularly vitamin E, also play a role in restoring collagen and in combination with vitamin C.
\n<\/span>Collagen is found everywhere in our bodies, such as in the skin, blood vessels, muscles, tendons, hair, nails, walls of the intestines, abdominal cavity, and in the joints.
\n<\/span>One of the most remarkable changes in the body, with a diet containing enough of these three oils, occur in the blood vessels.
\n<\/span>It preserves the elasticity of the vessel walls and prevents hardening from occurring where calcifications can occur later.
\n<\/span>Changes are also noticeable in the joints thanks to the use of these three oils, the building of cartilage improves and painful and stiff joints become supple again.<\/span><\/li>\n
\n<\/span>Krill oil, derived from krill (planktonic crayfish and other crustaceans from the ocean) helps with osteoporosis and helps prevent the breakdown of bone – including jawbone.
\n<\/span>As mentioned above, krill oil consists of omega 3, choline, astaxantin, and phospholipids
\n<\/span>Omega 3: a polyunsaturated fatty acid and acts as a strong antioxidant, helps against inflammation and is good for the eyes and brain.
\n<\/span>Choline: one of the B vitamins that helps maintain the structure of cell membranes and supports the action of vitamin C. In addition, it is good for the liver.
\n<\/span>Astaxantin: a red pigment that falls under the carotenes and is known for its strong antioxidant activity.
\n<\/span>Phospholipids: building elements in cells that contribute to strong cell walls.<\/span><\/li>\n
\n<\/span>Coenzyme Q10 is a coenzyme produced by the body itself.
\n<\/span>After the age of 40, the production of this coenzyme decreases.
\n<\/span>The main function of Coenzyme Q10 is to enhance mitochondria function and antioxidant activity.
\n<\/span>Sufficient Q10 has an inhibitory effect on the aging process, aging diseases and cardiovascular diseases.
\n<\/span>It has a positive effect on high blood pressure, atherosclerosis, cardiac arrhythmias and chronic inflammatory diseases and helps reduce weight through proper fat burning.
\n<\/span>In addition, it counteracts excessive cholesterol levels.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"