Fundamentals

180 capsules

Fundamentals is designed to support the function of body cells through carefully selected and balanced vitamins and minerals. Fundamentals offers a nice mix of Calcium, Magensium, Potassium, Manganese, Iron, Iodine, Copper and Zinc.

100% organic, vegetable and natural form of vitamin C

49.95

$49.95
$42.46
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Fundamentals

180 capsules

Fundamentals is designed to support the function of body cells through carefully selected and balanced vitamins and minerals. Fundamentals offers a nice mix of Calcium, Magensium, Potassium, Manganese, Iron, Iodine, Copper and Zinc.

Actually it is very simple. Your body is made up of cells. Minerals such as iron, iodine, copper, manganese and zinc contribute to the proper functioning of body cells. It is not surprising that if these minerals are present in sufficient quantities in the cell, the cell can function optimally, and with it the entire body.

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Basal Basics opts for high-quality ingredients.

Overall Resistance

Iron, copper, vitamin D3 and zinc contribute to a strong immune system

Skeleton

Vitamin D3, vitamin K, Calcium, Magnesium and manganese are also necessary for the maintenance of normal bones

Energy

Iron has a beneficial effect on the reduction of tiredness and fatigue

Psychological functions

Iodine is good for memory

Skin

Iodine helps to care for the skin from within. Zinc is important for maintaining normal skin structure and function. Copper contributes to normal skin pigmentation

Oral health

Vitamin D3 helps keep teeth strong

UV protect

Manganese and copper contribute to the protection of cells against oxidative damage

Hormones

Iodine is essential for the production of thyroid hormones and zinc contributes to the maintenance of normal testosterone levels in the blood

What's in it?

A wide range of carefully selected vitamins and minerals, such as calcium and magnesium and potassium.

Iron

Also has a beneficial effect on the cell division process and has a beneficial effect on normal oxygen transport in the body. As a result, iron activates the natural energy in the body and plays an important role in mental effort and activity.

Iodine

Iodine plays a role in the activity of certain enzymes involved in energy metabolism and has a positive influence on the functioning of the nervous system.

Koper

Copper metal powder

Koper is belangrijk voor het energiemetabolisme en helpt het immuunsysteem. Koper  levert een bijdrage aan de bescherming van cellen tegen oxidatieve schade.

Copper metal powder

Magnesium Citrate

Manganese (citrate): Manganese contributes to the maintenance of strong bones and teeth and is cell-protective. Manganese plays a role in the activity of certain enzymes involved in energy metabolism.

Vitamin D3

Vitamin D3 has a beneficial effect on the cell division process and contributes to the normal absorption and use of calcium. In addition, it is important for building strong teeth and it helps the (natural) immune system of the body cells.

Vitamin K2

Vitamin K2 is important for the absorption of calcium and contributes to normal blood clotting.

Zinc Citrate

Zinc contributes to the process of cell renewal and has a positive influence on the immune system. Zinc helps with mental pressure and exertion. Zinc also contributes to sperm production.

Ingredients:

Minerals, vitamins, apple vinegar powder. Capsule: hydroxypropyl methylcellulose.
Composition per 4 capsules (daily dose) %RI**
Cal-Mag
of which Calcium (gluconate)
103 mg, 12.8%
of which Magnesium (carbonate)
8.1 mg, 2.2%
Iron (bisglycinate)
12.0 mg, 85.7%
Iodine (potassium iodide)
1.3 mg, 132.0%
Copper (gluconate)
80.0 mg, 4.0%
Manganese (cirate)
2.0 mg, 100.0%
Vitamin D3 (cholecalciferol)*
60.0 mg, 1200.0%
Vitamin K2 (MK-7)
200.0 mg, 264.0%
Zinc (citrate)
10.0 mg, 100.0%
** RI = Reference Intake

Does not contain:

Gluten, soy, wheat, lactose, added sugars, animal ingredients, preservatives or synthetic colorants.

Food supplement 

Vitamin and mineral preparation 

Compund: 112g net Order Code: HB1

Fundamental Steps A Supplement to Your Healthy Lifestyle

Live a healthy lifestyle.

Take 2 capsules in the morning in combination with oily or fatty food and take 2 capsules in the evening before going to sleep in combination with oily or fatty food, if you are heavier than 60 kg then take 1 capsule per 15 kg body weight, it is important the distribution over the 24 hours, so take in the morning after getting up and before going to bed.

Experience how Fundamentals supports your healthy lifestyle.

(Unless otherwise advised. Stick to the recommended dosage. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.)

Fundamental Steps A Supplement to Your Healthy Lifestyle

Live a healthy lifestyle.

Take 2 capsules in the morning in combination with oily or fatty food and take 2 capsules in the evening before going to sleep in combination with oily or fatty food, if you are heavier than 60 kg then take 1 capsule per 15 kg body weight, it is important the distribution over the 24 hours, so take in the morning after getting up and before going to bed.

Experience how Fundamentals supports your healthy lifestyle.

(Unless otherwise advised. Stick to the recommended dosage. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.)

Frequently Asked Questions

Children up to and including 12 years of age may take 1 capsule per 15 kg.
Fundamentals contains K2. If you are using an anticoagulant such as a coumarin derivative (such as Acenocoumarol), first consult an (orthomolecular) doctor or your pharmacist. Vitamin K2 is different from Vitamin K1 and does not affect clotting.
The safe maximum iodine for the pregnant woman is 175 µg, for a breastfeeding woman in the safe maximum iodine max 200 µg. The daily dose (4 capsules) is therefore safe.

Usage Advice

Take 4 capsules per day with water. (Unless otherwise advised. Keep to the recommended dose) Recommended to take 2 capsules in the morning and 2 capsules in the evening before going to sleep in combination with oily or fatty food for optimal absorption, for example a piece of cheese or half an avocado.

Feel great or your money back.

If we don’t meet your expectation in any way, we’ll refund you in full – shipping included.

Feel great or your
money back.

If we don’t meet your expectation in any way, we’ll refund you in full – shipping included.

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